Am I depressed?
We may not realize we are depressed. Sometimes the symptoms are mild or look like something we don’t connect to depression. Feeling overly stressed? Short fuse over something that typically wouldn’t bother you? Restless? No appetite or crazy cravings? Unusual physical symptoms that you can’t place a finger on what’s going on?
These are all symptoms that depression could be at the bottom of. Whether you are experiencing these or the “typical” depression symptoms that we think of, together we can get to the bottom of what is the cause, design a strategy for you to utilize, so that you come out the other side feeling better than ever with your life.